Solution Focused Hypnotherapy
Anxiety & Depression
The one thing hypnotherapy does so well is banish anxiety. This allows space to control anxiety or depression which can be either low-lying or completely dibilating. Either or, hypnotherapy does not discriminate and will be your friend. By sorting out bad sleep habits and saying goodbye to the anxious or intrusive thoughts, you are able to get control of your life and live it how you wish to do so.
PTSD and
Trauma
Due to it's nature, Solution Focused Hypnotherapy means that you do not have to talk about your trauma, meaning that you are able to process it through the power of your own subconscious mind which is able to do the job it is supposed to do. The body remembers all aspects of fear and trauma, however old it may be, but with SFH you can move on, leaving it all far behind and find a more positive way forwards.
Hormonal Balancing
Simply by it's nature, the physiological aspect of how the brain effects the body means that SFH is an effective and long-lasting tool for all our hormonal imbalances. It works in a purely unique way that in balance with the biology of your whole being, so it can rearrange all the aspects of what is "wrong" and re-balance the endocrine system which works inline with the nervous system - it's a win-win situation!
Hypno-birthing & Calm Birth
Having been a midwife for over 20 years, this is something I wish we were taught as midwives to give to pregnant women, empowering and supporting them through the labour and birth. It promotes calmness and peace which is crucial during labour and birth, and has sadly been forgotten in our clinicalised health system. Remembering the importance of motherhood and parenthood is crucial in keeping women safe.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.