Empower Your Journey

Name: Well Balanced Therapies
Address: 24 New Road, Aylesford
Telephone: 07596782595

As a midwife of over 20 years, a solution focused hypnotherapist, a massage therapist and a shamanic practitioner I can help you to navigate your journey through life.

During fertility, motherhood, menopause and all the bits between you can achieve ease and calm.

Here at Well Balanced Therapies you learn to master the highs and lows of the reproductive life cycle in a simple way. Taking control of the anxiety, the depression, the stress and all the strains that happen throughout these times of life.

When you choose to work with me, my goal is for you to fully benefit from the therapy. This relationship is a two-way street; YOU play a vital role in this journey. I am here to facilitate the process, to hold space. Space for laughter, tears, or simply to rest.

My approach for therapy is an holistic one, which means I may suggest additional or alternative therapeutic methods if needed. After all, the ultimate aim is the same: to help you improve your life, feel confident, be in control, and recognise your own incredible abilities. To empower yourself 🌟

Empower Your Journey 🌟

UPCOMING DATES FOR "BALANCING BIRTH" MY HYPNOBIRTHING COURSE 2025

~~14th & 21st JUNE 9am - 11.30am £160 per couple~~ - FULL

12th & 19th JULY 9am - 11.30am £160 per couple

9th & 16th AUGUST 9am - 11.30am £160 per couple

DATES FOR BALANCING BABIES PLEASE CONTACT ME

FOR 1-2-1 SESSIONS I HAVE A LOVELY THERAPY ROOM AT DITTON, KENT.

ANY GROUP SESSIONS ARE HELD AT THE BEAUTIFUL LAKE HOUSE KENT.

MY NEAL'S YARD SHOP FOR ORGANIC MASSAGE OILS, FACE & BODY PRODUCTS AND SO MUCH MORE.

Either working in groups or as 1-2-1, I will help you to access your capabilities, re-build your confidence and empower your own abilities.

Why Choose Well Balanced Therapies?

CLOSING THE BONES

This ceremony is a rite of passage, a beautiful and powerful ritual. Closing the Bones is so fundamental in women's health, in particular after giving birth. This deeply shamanic ceremony will honour your journey through the highs and lows of life and allow you to reset your emotional and physical strength giving you authority over your mind, body and soul.

MASSAGE
THERAPY

Massage is an ancient tool which has been helping to heal us for thousands of years. It helps heal in many ways: for our sleep, relieving pain, healing injuries and helping in preventing and curing illnesses. By promoting higher energy levels to strengthen our organ's functions and boosting our immune system, it reduces symptoms of stress and rebalances our hormones.

HYPNOTHERAPY SERVICES

Transform negative thought patterns, reorganise your sleep and stop anxiety from getting in the way of you. Either in 1-2-1 sessions or group work, hypnotherapy will help you in creating the space to be able to think before you react, creating the perfect environment to allow the calm and measured part of the brain to take charge and move you in the direction that is perfect for you.

SHAMANIC HEALINGS

Engage in spiritual healings to reconnect with your inner wisdom. Navigate life's transitions by realigning your energy and power. By becoming aware of and using your subtle energies you can again become your own master and understand your soul's journey more clearly and fully. This then allows your life to be as it is meant to be, empowering and fulfilling.

About Me

I worked as a midwife for over 20 years, I am a mother to two grown children, and now a full time therapist of hypnotherapy, massage and shamanic practices. My aim is to help women become more empowered and confident, and able to manage all that life throws their way.

I had postnatal depression for 7 years and understand and appreciate how difficult this is to manage as a woman, a mother and a working human being! It is a lot.

My aim is to help other women become the powerful and wonderful beings they were born to be, and to master life with strength and calm.

I am passionate about our earth and our connection to it. So for massage I use Neal's Yard oils as they are truly the best for both our skin and the earth. They are organic and therefore no nasty chemicals to upset your hormonal balance, or baby, if you are having a pregnancy or postnatal massage. Please check out my Neal's Yard shop for all their natural and organic products.

"No one can give you answers: there aren't any. You have to discover for yourself. You must learn to navigate the mystery."

Bill Hicks

Pen's Neals Yard Shop